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Circuit Training - 12109041

A low impact weightlifting exercise circuit that utilizes chair aids to support balance and form. Participants complete a full body workout, moving through approximately 12 exercises at 3 mins per exercise to build strength and stamina in each muscle group.

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Column #1	Availability	Activity #	Description	Location	Dates	Times	Days	Ages	Cost
Unavailable	Unavailable	12109041-01	Barksdale: Circuit Training with Charlie	Barksdale Senior Ctr	01/03/2024 -05/22/2024	1:00 pm - 2:00 pm	W	50-99	$0.00

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Circuit Training - 12109041

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Brandon Anandan
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Vincent Bernabei
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James Caiati
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FIT4MOM Tampa Bay
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Caroline Haney
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Creative Arts Theatre
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