Barksdale Toning Ex For Seniors - 32109071
Barksdale: Toning for Seniors
Barksdale: Toning for Seniors
Focus on strengthening all parts of the body. Using various weighted dumbbells and resistance band .
Benefits: Giving you a stronger and healthier body. Having a strong body helps you avoid injuries, falls and pain.
Benefits: Giving you a stronger and healthier body. Having a strong body helps you avoid injuries, falls and pain.