Barksdale Tai Chi - 32100801
Barksdale Tai Chi
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Activity Details
Barksdale Tai Chi
Meeting Details
Time: 1:00 pm - 2:00 pm
Days: Mon, Wed
Barksdale Senior Ctr
1700 N MacDill Ave
Tampa, FL, 33607
(813)348-1180
Restrictions
Household Balance 0.01 More Than. Balance option = All Balances.
Household Balance 0.01 More Than. Balance option = All Balances.
Barksdale Tai Chi
Tai Chi incorporates a graceful, slow speed coupled with deep breathing and mental focus. This creates balance, flexibility and calmness, which relieves stress. Did you know that tai chi is the most popular form of exercise on the planet? Tai Chi is low-impact, making it a perfect form of exercise for everyone, whether they are male, female, young or old.