Stretch, Flexibility and Overall Stability both AM and PM - 16809061
Mind Over Mat(ter) Stretch
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Activity Details
Mind Over Mat(ter) Stretch
Meeting Details
Time: 10:15 am - 10:45 am
Days: Mon, Wed, Fri
Joe Abrahams Fitness Ct
5212 Interbay Blvd
Tampa, FL, 33611
(813)832-1207
Eligibility
At least 1 current membership per family member from this pass code list: ABRAHAMS1MON (Joe Abrahams 1 Month), ABRAHAMS2MON (Joe Abrahams 2 Months), ABRAHAMS3MON (Joe Abrahams 3 Months), ABRAHAMS6MON (Joe Abrahams 6 Months), ABRAHAMSANN (Joe Abrahams Annual), valid on item begin date.
Age older than or equal to 18.00 and younger than or equal to 99.00. The date used for calculating the age is Transaction Date.
Mind Over Mat(ter) Stretch
Movement based class focusing on specific muscle groups. Longer deeper stretches achieving plasticity of body, flexibility and muscle toning. Increasing range and motion, reduce soreness, improve circulation, posture and athletic performance. Bring own mat and water bottle.