Stretch, Flexibility and Overall Stability both AM and PM - 16809061
Rolling It Out
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Activity Details
Rolling It Out
Meeting Details
Time: 3:00 pm - 3:45 pm
Days: Tue
Joe Abrahams Fitness Ct
5212 Interbay Blvd
Tampa, FL, 33611
(813)832-1207
Eligibility
At least 1 current membership per family member from this pass code list: ABRAHAMS1MON (Joe Abrahams 1 Month), ABRAHAMS2MON (Joe Abrahams 2 Months), ABRAHAMS3MON (Joe Abrahams 3 Months), ABRAHAMS6MON (Joe Abrahams 6 Months), ABRAHAMSANN (Joe Abrahams Annual), valid on item begin date.
Age older than or equal to 18.00 and younger than or equal to 99.00. The date used for calculating the age is Transaction Date.
Rolling It Out
Foam Rolling Class that promotes healing of sore muscles, increase blood circulation and relieves muscle tension. May improve range of motion by trigger points using the roller in common areas that known to cause muscle fatigue.
10 spots available. If you have your own roller, please bring it. Prefer 36". Bring own mat.
10 spots available. If you have your own roller, please bring it. Prefer 36". Bring own mat.