Senior Fitness - 14209031

Sit & Fit

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Activity Details

Sit & Fit

Meeting Details

Time: 10:00 am - 11:00 am
Days: Mon, Wed
Loretta Ingraham Center
1611 N Hubert St
Tampa, FL, 33607
(813)348-1175
Multi-Purpose Room

Eligibility

At least 1 current membership per family member from this pass code list: 2RCINDSR (Rec Card Individual Senior), 5RCFAMSR1 (Rec Card Family Senior 1), 5RCFAMSR2 (Rec Card Family Senior 2), 7RCINDDISSR (Rec Card Individual Disabled Senior), valid on transaction date.
Age older than or equal to 50.00 and younger than or equal to 99.99. The date used for calculating the age is Transaction Date.
At least 1 current membership per family member from this pass code list: 2RCINDSR (Rec Card Individual Senior), 5RCFAMSR1 (Rec Card Family Senior 1), 5RCFAMSR2 (Rec Card Family Senior 2), 7RCINDDISSR (Rec Card Individual Disabled Senior), valid on transaction date.
Age older than or equal to 50.00 and younger than or equal to 99.99. The date used for calculating the age is Transaction Date.

Restrictions

Household Balance More Than 0.01. Balance option = All Balances.
Household Balance More Than 0.01. Balance option = All Balances.

Sit & Fit

Ages 50 & up or by special permission. This class allows the participants to learn basic movements that can be utilized at home and give them a positive outlook on working to stay fit. Participants in this class will begin working out using techniques that include breathing and stretching exercises, leg and arm movements then progress to stretches and exercises standing or sitting with use of a chair. Participants must have a current RecCard.

Fees

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