Light Weights - 16809051
Virtual Light Cardio & Weights
Virtual Light Cardio & Weights
Light Weights, gliders, bands, kettle and a mat. Floor work, balance, endurance, functional training, and toning are all implemented in the program. We will alternate material throughout the month.
Contact LeaAnn.Kinkead@tampagov.net to receive access code for zoom meeting if attending the class. Please reach out to her 24 hours in advance.