T'ai Chi Chih with Dr. Anita Vestal - 22112485
Barksdale: Ongoing T'ai Chi Chih by invitation with Dr. Anita Vestal
$7.00
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Barksdale: Ongoing T'ai Chi Chih by invitation with Dr. Anita Vestal
Meeting Details
Time: 1:00 pm - 1:45 pm
Days: Thu
Barksdale Senior Ctr
1700 N MacDill Ave
Tampa, FL, 33607
(813)348-1180
Restrictions
Interface Type of WebTrac,Mobile WebTrac.
Household Balance 0.01 More Than. Balance option = All Balances.
Household Balance 0.01 More Than. Balance option = All Balances.
Barksdale: Ongoing T'ai Chi Chih by invitation with Dr. Anita Vestal
T'ai Chi Chih is a non-martial art form comprised of 19 movements and one pose. Focuses on activating, circulating, developing and balancing your chi - your body's life force. The practice is meditation in motion anchored in mindfulness. No prior experience is needed, no special equipment or clothing. T'ai Chi Chih can be done seated or standing by anyone of any age or condition.
Fees
Charge When Not Billed:
1 Fee Class (Standard Fee): $7.00 + $0.00 Tax = $7.00