Barksdale Circuit Training - 32109041

Barksdale Circuit Training with Charlie

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Activity Details

Barksdale Circuit Training with Charlie

Meeting Details

Time: 1:00 pm - 1:30 pm
Days: Wed
Barksdale Senior Ctr
1700 N MacDill Ave
Tampa, FL, 33607
(813)348-1180
Multi-Purpose Room

Barksdale Circuit Training with Charlie

Circuit Training: Is a form of body conditioning or endurance training or resistance training. It targets strength building and muscular endurance. ... Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.

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