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Barksdale Center: Strength Training with Clarence
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Activity Details
Barksdale Center: Strength Training with Clarence
Meeting Details
Time: 11:00 am - 11:45 am
Days: Tue, Thu
Barksdale Senior Ctr
1700 N MacDill Ave
Tampa, FL, 33607
(813)348-1180
Barksdale Center: Strength Training with Clarence
Senior Strength training and exercise incorporates your whole body. Strength training is key to maintaining mobility, balance, and range of motion as you get older.